Trigger Point Solutions
Evidence‑based trigger point muscle therapy and corrective exercise can reduce pain and prevent injury. We focus on targeted stretches and ball work that you can do at home between sessions.
Classes & Programs
Group myotherapy classes with targeted stretches and ball work. Summarized below—book in one click.
Student Athletes (Grades 7-12)
Performance‑minded tissue care with movement prep and recovery strategies. Trigger point ball use and instruction with corrective exercises.
Adult Athletes
Targets trigger points through guided pressure techniques to improve mobility, reduce pain, and enhance performance with ballistic stretching and corrective movement.
Adults, All Ages
Foundational mobility and self‑care for sports, occupation, or accidents.
Testimonials
Real reviews from real patients.
“Annie's treatments have had an incredible effect on both my migraines and scoliosis. In one treatment a week-long headache will be relieved and a series of treatments has significantly improved my posture.”
“Annie is a wonderful Myotherapist. She is accommodating and flexible and makes sure to resolve whatever problem or symptom you may be experiencing.”
“After just a few treatments I am back to normal and feeling great, without pain! Annie works miracles with her technique. If I see Annie I know I will be pain-free without taking medication.”
*These testimonials reflect personal experiences and are not medical claims.
Mind–Body Support
Relief may support overall well‑being.
Headache and Migraine Relief
Helps tension tied to muscular dysfunction or due to concussion.
Evidence‑informed
Grounded in current soft‑tissue research.
Preventive Care
Prepare muscles to move well long‑term.
Ready to get started? View availability and book your spot.
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