Schedule / Book
Classes & Programs
Group myotherapy built around targeted stretches and ball work. All classes include simple take‑home routines to reinforce progress between sessions.
Student Athletes (Grades 7-12)
Students will be shown how to do self-help through therapy balls and re-education of muscle (lengthening) with corrective exercises in the 4-class series. Extended classes will offer instruction with Thera-Cane (to travel with) and sports taping to help with minor injuries or support for potential injury.
Adult Athletes
Targets trigger points through guided pressure techniques to improve mobility, reduce pain, and enhance performance with ballistic stretching and corrective movement.
Adults, All Ages
Foundational mobility and self‑care for sports, occupation, or accidents.
Upcoming Class — April 2026
Dates
- April 4
- April 11
- April 18
- April 25
Time
8:30 AM — 90 minutes
Class size
Limited to 10 people
Location
Sponsored by We Believe Wellness Center
We can revolutionize every aspect of your life at a cellular level.
37417 N Tom DarlingtonCarefree, AZ
85377
Call (480) 522‑7600 to schedule your spot!
Please review the pricing and class details below before booking.
Pricing
- 4‑Class Series (90 minutes each): $125.00
Before you book
- A trigger point ball set ($40) are required to be purchased upon arrival to the first class. You can pay using cash or credit card.
- Make sure to arrive 15 minutes before class starts.
What to bring to class
- Trigger point ball set (if you have already purchased them in a previous class)
- A yoga mat
- Yoga blocks (2 blocks)
- Compression shorts for men/fitted yoga outfit for women
Please call (480) 522‑7600 or email azmuscletherapy@gmail.com for class availability details.